Fitness and You with Tina: Workout anywhere

Fitness and You with Tina

Normally, I’d be in the gym helping you to improve your health, but due to the COVID-19 pandemic, I’ve been finding different options for my workout.

The park is one of my favorite spots to get a workout in. Here’s a quick routine you can do anywhere!

Stay tuned for more “Fitness and You with Tina” workouts online at You can also follow me on Facebook and Twitter for updates.

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