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by: Tina Tyus-Shaw
Posted: Dec 19, 2019 / 05:30 PM EST
Updated: Jan 16, 2020 / 06:01 PM EST
As January nears, many might be thinking about kicking their workout routines into high gear.
This week, I’m bringing you a new full-body workout on Fitness and You and Tina to get you started.
Keep an eye out for more on wsav.com/fitnessandyou and be sure to follow me on Facebook and Twitter for workout updates.